Grounded ~ A Day Retreat For Women, Hosted by Ninaya Farm + Melodie Cameron
Sat, 14 Mar
|Ashbourne
Ground yourself with Yoga Flow & A Nutrition Talk by Jennalea McInnes, Banquet luncheon, Wellbeing Support by Javiera from Almas Wellness, and finish the day with a creative ritual. Leave feeling deeply cared for and grounded.
Time & Location
14 Mar 2026, 10:00 am – 4:30 pm
Ashbourne, 104 Chambers Rd, Ashbourne VIC 3442, Australia
Guests
About the event
As women we are always giving to the people and world around us, often without much time to refill our own cup. This day is a reminder to slow down, learn how to nourish ourselves and truly give back to our amazing bodies that do so much for us.
Grounded is a day to celebrate womanhood. A day to nurture, connect & create surrounded by nature.
The day will run from 10am - 4:30pm at Ninaya Farm in Ashbourne. 1 hour from Melbourne and 10 minutes from the gorgeous town of Woodend.
Here's what the day will look like:
Morning Yoga Flow followed by a nutritional talk. Both guided by Jennalea McInnes who is a clinical nutritionist supporting women through all of their lives transitions. She will be discussing self connection, intuitive eating, gut-brain connection & stress regulation.
A delicious banquet supplied by local providore "Harvest & Soul". Enjoyed under…